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Training Log Archive: kissy

In the 1 days ending Feb 21, 2018:

activity # timemileskm+m
  Hiking1 56:55 2.61(21:49) 4.2(13:33)
  HIIT1 30:00
  Core Conditioning1 15:00
  Total1 1:41:55 2.61 4.2

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Wednesday Feb 21, 2018 #

HIIT 30:00 [3]

Core Conditioning 15:00 [3]

Hiking 56:55 [2] 2.61 mi (21:49 / mi)

Walked to Foggy Bottom, again, on a beautiful, very warm evening.

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