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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Cycling1 1:29:48 21.37(14.3/h) 34.39(23.0/h) 149
  Total1 1:29:48 21.37(4:12) 34.39(2:37) 149

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We

Wednesday Jul 19, 2017 #

9 AM

Cycling 1:29:48 [3] 21.37 mi (14.3 mph) +149m

A morning ride on the trail to try to beat the heat. It was nice because the trail wasn't crowded, and it wasn't that hot.

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