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Training Log Archive: kissy

In the 1 days ending May 16:

activity # timemileskm+m
  Strength Training1 1:00:00
  Total1 1:00:00

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Tuesday May 16 #

Strength Training 1:00:00 [3]

Body Pump. I'm amazed by how good this makes my knee feel. I think I break through whatever scar tissue might still be forming with all of the squats and lunges.

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