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Training Log Archive: kissy

In the 1 days ending Jan 14, 2016:

activity # timemileskm+m
  PT1 30:00
  Total1 30:00

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Th

Thursday Jan 14, 2016 #

PT 30:00 [1]

Back to PT. My left knee and hip had not been feeling so great, so I went to the doctor. He said my knee and hip weren't so bad, but he felt I should have more mobility in both of them. So PT it is.

Note

Some not so great news. Don had a run in with his truck. He thought it was in Park, but it was in Reverse. He got knocked down by the car door and was run over on his chest. He was airlifted to Fairfax Hospital and is in trauma ICU for a few features with 10 broken ribs. The docs say he'll be fine, but there's a long road ahead of him. My heart is broken. I think I'll be heading to WV next week after he gets home to help out. We'll see.

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