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Training Log Archive: kissy

In the 1 days ending Jan 12, 2016:

activity # timemileskm+m
  Running1 37:27
  Total1 37:27

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Tu

Tuesday Jan 12, 2016 #

Running (C25K) 37:27 intensity: (21:27 @3) + (16:00 @4)

Week 4 #2

I was not feeling this at all...had a bit of GI distress the entire time. I made it home just in the nick of time.

Other than that, it was fine. Temps in the upper 40s; the trail was still a mess but the road was completely clear, so no wipe outs today.

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