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Training Log Archive: kissy

In the 1 days ending Apr 14, 2009:

activity # timemileskm+m
  Strength Training1 40:00
  Running1 36:37 3.0(12:12) 4.83(7:35)
  Total1 1:16:37 3.0 4.83

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Tuesday Apr 14, 2009 #

Running 36:37 [3] 3.0 mi (12:12 / mi)
shoes: Salomon

I was getting of the Hood loop, so I rolled out of bed this morning and 20 minutes later, I was on the trail in PWF. It was a damp, raw, grey morning, but it felt good to be outside. Some of the trails were like little creeks since it had rained all night, but I was still on track to have a fast time. Until, I neared the end and saw that no one had collected the streamers to the start from the PWF meet, so I got those, which slowed me down somewhat. Oh well, it was still a good way to start the day.

Strength Training 40:00 [2]

Uh-oh, two workouts in one day. What is going on here??

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