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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 1 days ending Aug 14, 2006:

activity # timemileskm+m
  Orienteering1 1:04:45 3.17(20:26) 5.1(12:42)
  Total1 1:04:45 3.17(20:26) 5.1(12:42)

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Mo

Monday Aug 14, 2006 #

Orienteering race 1:04:45 [4] *** 5.1 km (12:42 / km)

Night O Champs on the Lights of Cheyenne map. First, let me just say that my start time was at approximately my normal bedtime, and it was cold as crap. But, I still managed to have a fine run. After falling about 50 meters out of the start and thinking "This is not good," I managed to stay on my feet for the rest of the race. After about 5 minutes of getting used to running in the dark, everything went smoothly. I had a small bobble on #4 (I was too high to see the reentrant), but after that everything flowed well. I even spiked #7, which was a dicey proposition. I ended up 9th on Green, first in F40.

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