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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kissy

In the 1 days ending May 20, 2006:

activity # timemileskm+m
  Orienteering1 47:38 2.86(16:38) 4.61(10:20) 95
  Total1 47:38 2.86(16:38) 4.61(10:20) 95

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Sa

Saturday May 20, 2006 #

Orienteering 47:38 [4] *** 4.61 km (10:20 / km) +95m 9:22 / km

Ok, today went much better. I felt like I was running well and hitting almost all of the controls right on. I had a few driftings on 3 controls, but nothing too major. However, one of them was enough to let Sharon slip by...rats! The course was one of the most enjoyable I've run in quite a while.

Red - Splits

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