Training Log Archive: InprinIn the 7 days ending Jul 12, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 12, 2009 #
Running 1:36:00 [3] 10.6 mi (9:03 / mi)
(injured) shoes: Saucony TR3
Friday Jul 10, 2009 #
Wieghts 40:00 [3]
Thursday Jul 9, 2009 #
Running 33:13 [3] 4.0 mi (8:18 / mi)
(injured) shoes: Saucony TR2
Wednesday Jul 8, 2009 #
Running 44:27 [3] 5.4 mi (8:14 / mi)
(injured) shoes: Saucony TR2
Mountain Bike 1:00:00 [3] 18.0 km (3:20 / km)
Tuesday Jul 7, 2009 #
Running 40:46 [3] 5.0 mi (8:09 / mi)
(injured) shoes: Saucony TR2
Monday Jul 6, 2009 #
Wieghts 40:00 [3]