Training Log Archive: irihardingIn the 7 days ending Feb 8, 2020:
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Saturday Feb 8, 2020 #
2 PM
Hiking 2:06:41 [3] 2.97 mi (42:39 / mi) +56m 40:17 / mi
Hike in sub tropical rain forest on Coromandel peninsula Backroads trip day 1 Broken Hills Valley with local naturalist to pool with tame eel
Shuttle then stay the night at Puka Park Resort
Shuttle then stay the night at Puka Park Resort
Friday Feb 7, 2020 #
3 PM
Swimming 20:00 [3] 1.0 km (20:00 / km)
At the open air salt water Parnell Baths in Auckland with Lori
Nice 60 m outdoor pool with hot tubs and 4 wide lanes
8 laps + 40 m
Nice 60 m outdoor pool with hot tubs and 4 wide lanes
8 laps + 40 m
Hiking 1:30 [3] 2.5 mi (36 / mi)
hiking around Western Springs park Auckland prior to Museum of Transport and Technology opening.
Hiking from Parnell baths up to Parnell Village for dinner
Hiking from Parnell baths up to Parnell Village for dinner
Thursday Feb 6, 2020 #
9 AM
Hiking 2:00:00 [2] 5.0 mi (24:00 / mi) +200m 21:21 / mi
Hiking around Auckland. Caught the hop on hop off bus then stopped off at Rose Garden (walked through park and down to Parnell baths back up, then on bus to Auckland War Memorial museum for about 1 hr then over to Mount Eden (large volcanic crater) (steep climb to top ) then late lunch in cafe before getting bus back towards our hotel.
Evening hike to downtown for dinner
Evening hike to downtown for dinner
Wednesday Feb 5, 2020 #
12 PM
Hiking 1:30:00 [1] 2.5 mi (36:00 / mi)
Arrived in Auckland from the US at 8 am then relaxed at hotel prior to walking around town in the PM to Auckland domain via Albert Park etc
Monday Feb 3, 2020 #
Swimming 23:00 [3] 1.1 km (20:58 / km)
weight:158.4lbs
400y BR 4 x (100y sprint 130,134,134,134 + 100 y slow free)
Sunday Feb 2, 2020 #
8 AM
Trail running 24:16 [3] 2.36 mi (10:17 / mi) +12m 10:08 / mi
10 AM
Swimming 34:30 [3] 1.65 km (20:58 / km)
weight:159.2lbs
600y br 600y fr 600y fr w fins (incl 200y 119 121 sprints)