Swimming 46:00 2.19 km (20:57 / km)
weight:159.2lbs
200y br 211 212
200y ba 151 158
600y fr 136 147 152 148 150 147
200y br 220 220
600y fr w fins 131 139 141 141 145 142
200y ba w fins 218 205
4 x (50 y fr sprint + 50y br easy) on 2 mins 39 43 41 40