Training Log Archive: irihardingIn the 7 days ending Sep 15, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:29:02 [4] 9.29 km (9:35 / km) +207m 8:38 / km
spiked:17/18c shoes: Salomon XA black
Swimming 39:00 [3] 1.83 km (21:19 / km)