Training Log Archive: irihardingIn the 7 days ending Feb 3, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Trail running (beach run) 31:25 [3] 1.7 km (18:29 / km) +1m 18:25 / km
shoes: barefoot
Kayaking 2:08:17 [3] 7.2 mi (17:49 / mi)
Trail running 23:48 [3] 1.57 mi (15:09 / mi)
shoes: barefoot
Snorkeling 1:00:00 [3] 0.5 mi (1:59:57 / mi)
Kayaking 2:57:24 [3] 8.6 mi (20:38 / mi)
Hiking 45:00 [2] 2.0 mi (22:30 / mi)
Snorkeling 50:00 [3] 0.6 mi (1:23:18 / mi)
Hiking 30:00 [2] 1.2 mi (25:00 / mi)
Hiking 1:04:11 [1] 1.23 mi (52:12 / mi) +4m 51:43 / mi
Hiking 1:30:00 [1] 1.5 mi (1:00:00 / mi)