In the 7 days ending Jan 6, 2018:
Stationary Bike (spin and regular) (Stationary bike) 32:00 [3] 10.0 mi (3:12 / mi)
Gym workout (wts etc) (Weights arms and legs) 30:00 [3]
Swimming 33:03 [3] 1.64 km (20:05 / km)
Gym workout (wts etc) (arms and core) 25:00 [3]
Swimming 33:10 [3] 1.65 km (20:09 / km) weight:152.7lbs
Balance ball work out 25:00 [3]
Gym workout (wts etc) 30:00 [3]
Treadmill 10:00 [3] 1.1 mi (9:06 / mi) +30m 8:23 / mi shoes: Hoka Challenger ATR
Swimming 38:24 [3] 1.83 km (21:00 / km)
Gym workout (wts etc) (stationary bike) 20:00 [3] 5.0 mi (4:00 / mi)
Gym workout (wts etc) (upper body + leg press) 35:00 [3]
Swimming 11:01 [3] 0.55 km (20:06 / km) weight:155.1lbs
« Earlier | Later »