Training Log Archive: irihardingIn the 7 days ending Jul 7, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race 42:35 [4] ** 5.95 km (7:09 / km) +138m 6:25 / km
spiked:15/16c shoes: 2017 XA Pro 3D Black
Road Biking (specialized roubaix) 47:23 [3] 13.46 mi (3:31 / mi) +96m 3:27 / mi