Training Log Archive: irihardingIn the 7 days ending Jun 23, 2017:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering 44:17 [3] 3.33 mi (13:18 / mi) +94m 12:13 / mi
spiked:15/17c shoes: 2017 XA Pro 3D Black
Road Biking (specialized roubaix) 46:57 [3] 13.78 mi (3:24 / mi) +91m 3:20 / mi
Road Biking (specialized roubaix) 50:17 [3] 13.66 mi (3:41 / mi) +117m 3:35 / mi