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Training Log Archive: iriharding

In the 7 days ending Nov 21, 2015:

activity # timemileskm+m
  Hiking6 11:47:00 23.0(30:44) 37.01(19:06) 1250
  Total6 11:47:00 23.0(30:44) 37.01(19:06) 1250

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Friday Nov 20, 2015 #

9 AM

Hiking 1:27:00 [2] 2.5 mi (34:48 / mi)

Hiking at Maccu Picchu including out along the high narrow trail across the cliffs to the Inca drawbirdge

http://www.pbase.com/bmcmorrow/image/99610094

Thursday Nov 19, 2015 #

9 AM

Hiking 3:35:00 [3] 7.5 mi (28:40 / mi) +1150m 19:25 / mi

Took the train from Ollantaytambo to km post 104 . Then on foot with steep climb for 1st 2 hrs then up and down , stop for lunch and then entry to Machu Picchu by the spectacular sun gate . Sunny and not too warm . Spectacular trail running along the very steep mountainsides with spectacular views with Lori and group from VBT

Wednesday Nov 18, 2015 #

10 AM

Hiking 2:00:00 [1] 5.0 mi (24:00 / mi)

Along the urubamba River towards Ollantayambo . Very nice inca trail
2 PM

Hiking 45:00 [3] 1.0 mi (45:01 / mi) +100m 34:20 / mi

Around Ollyantaytambo town and up the Inca fortress to the sun temple and back. All at around 8,000 ft

Tuesday Nov 17, 2015 #

11 AM

Hiking 3:00:00 [2] 5.0 mi (36:00 / mi)

Hiking in the Sacred Valley to the Inca circular terrace at Moray and then from Maras down to the salt pans and eventually to the Urumba River . A little light rain to start but then sunny and windy later

Monday Nov 16, 2015 #

11 AM

Hiking 1:00:00 [1] 2.0 mi (30:00 / mi)

At Cuyuhuni community area at 13,970' hiking around the high pass area visiting various interesting sights

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