In the 7 days ending Mar 14, 2015:
Treadmill 33:00 [3] 5.2 km (6:21 / km) +100m 5:47 / km ahr:133 max:145 weight:160.5lbs
Gym workout (wts etc) (Weights planks sit-ups ) 15:00 [3]
Swimming 36:00 [3] 1.73 km (20:52 / km)
Swimming 27:18 [3] 1.5 km (18:12 / km)
Swimming 32:00 [3] 1.63 km (19:42 / km) weight:160.5lbs
Swimming 42:00 [3] 2.2 km (19:05 / km) weight:162lbs
Swimming 34:00 [3] 1.63 km (20:55 / km) weight:160.5lbs
« Earlier | Later »