In the 7 days ending Dec 27, 2014:
Misc Outdoor activities ( sailing , etc) (snow shovelling) 15:00 [2]
Hiking 35:00 [2] 2.0 mi (17:30 / mi)
Hiking 25:00 [2] 2.0 km (12:30 / km)
Swimming 32:00 [3] 1.63 km (19:42 / km)
Treadmill 30:00 [3] 4.5 km (6:40 / km) +53m 6:18 / km ahr:125 max:135
Gym workout (wts etc) (Stationary bike) 20:00 [3] 4.5 mi (4:27 / mi)
muscle specific exercises (Planks back) 5:00 [3]
Gym workout (wts etc) (Stationary bike) 35:00 [3] 8.44 mi (4:09 / mi)
muscle specific exercises (Planks, back) 5:00 [3]
Swimming 19:00 [3] 1.05 km (18:06 / km) weight:155.3lbs
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