Training Log Archive: iriharding

St Croix - Hwy 77 Theyers Landing to Norway Point (gage at 4.72) . Had to take shelter about 4 miles in due to heavy thuderstorms wih lightning and driving rain. Sun came out again about an hour later and it was very pleasant the rest of the way.

Good upper body work out. Stronger in shoulders this year due to all the swimming (can realtively easily lift my red kayak overhead and onto the car). Hopefully this cross helps next Sat at 2.2mi Lake Superior swim.

St Croix State park was still closed so only saw 1 other boat the whole 14 miles and didn't see anyone by the river in the park . Ten's of Thousands of trees down in the park and surrounding area.

Bike kayak shuttle via cty rd F

100 m br 1000 m fr (1910) 100m br

1000m fr 1900, 200 m br , 400m fr

after an hour of yanking the starter cord and messing around taking out the spark plug cleaning it etc etc my d**n mower still would not start.. so borrowed the neighbours push mower (motorized blade but zero wheel drive) and mowed the yard

C • If you're including mowing time.... 9

warm and muggy (83 F , 73 F dewpoint0 run along Savannah River in Augusta

St Croix - Norway Pt - Soderbeck via Kettle Slough . gage at Norway pt was 4.56 . A few bumps on the bottom on the way through the slough but flow was good and rapids were all class I . Beautiful day .

Kayak shuttle . Lots of trees blown down in the area from str line winds in June.