Training Log Archive: irihardingIn the 7 days ending Mar 19, 2011:
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Saturday Mar 19, 2011 #
8 AM
Balance ball work out (lower body) 20:00 [2]
Thursday Mar 17, 2011 #
12 PM
Swimming 20:18 1.05 km (19:20 / km)
weight:154.2lbs
Wednesday Mar 16, 2011 #
12 PM
Gym workout (wts etc) 20:00 [3]
elliptical intervals 20
Swimming 19:55 [3] 1.0 km (19:55 / km)
weight:154.1lbs