In the 7 days ending Mar 20, 2010:
Balance ball work out (abs) 20:00 [2]
Misc Outdoor activities ( sailing , etc) (raking) 45:00 [1]
Trail running 38:29 [3] 6.2 km (6:12 / km) +20m 6:07 / km shoes: salomon xa pro w inserts
Balance ball work out (abs) 20:00 [1]
Hiking 35:00 [2] 3.5 km (10:00 / km)
muscle specific exercises (L shoulder) 10:00 [1]
Skiing 4:30:00 intensity: (2:00:00 @2) + (2:30:00 @3)
« Earlier | Later »