Training Log Archive: irihardingIn the 7 days ending May 23, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Misc Outdoor activities ( sailing , etc) (gardening) 3:30:00 [2]
Orienteering race 43:50 [4] *** 5.1 km (8:36 / km) +60m 8:07 / km
spiked:10/10c shoes: Salomon wings black
Trail running 25:00 [3] 2.5 km (10:00 / km)
shoes: Salomon wings black