Road Biking 30:00 [2] 7.0 mi (4:17 / mi) +50m 4:12 / mi
Bike to Y w/ L
Swimming 26:00 [2] 1.2 km (21:40 / km)
easy swim at Y w/L 6 x (100m fr + 100m br)
Misc Outdoor activities ( sailing , etc) (speed mowing) 45:00 [2]
catching up on all the yard work