Training Log Archive: irihardingIn the 7 days ending Nov 3, 2007:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:02:25 [4] *** 7.6 km (8:13 / km) +160m 7:26 / km
spiked:13/13c
Orienteering race 51:04 [4] *** 4.8 km (10:38 / km) +55m 10:04 / km
spiked:11/13c