Training Log Archive: irihardingIn the 7 days ending May 27, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 27, 2006 #
Mtn Biking 4:30:00 [2] ** 35.0 km (7:43 / km) +120m 7:35 / km
Checking trails and controls for adventure race. Hot!
Orienteering 2:00:00 [2] ** 9.0 km (13:20 / km) +250m 11:42 / km
spiked:8/8c
checking map and control locations for adventure O. Only problem is I can't tell anyone where it is yet (including you Jerritt)....nice woods
Thursday May 25, 2006 #
Trail running 30:00 [3] 4.0 km (7:30 / km) +75m 6:51 / km
Loops around Kath Abbott . warm and humid
Monday May 22, 2006 #
Trail running 1:00:00 [3] 8.0 km (7:30 / km) +150m 6:51 / km
hills running: trail to jethros, loops around Kath Abbott park
Sunday May 21, 2006 #
Hiking 40:00 [1] 3.0 km (13:20 / km)
Hiking around K A and mahtomedi