Training Log Archive: irihardingIn the 7 days ending Sep 3, 2005:
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Friday Sep 2, 2005 #
Swimming 30:00 [2] 1.0 km (30:00 / km)
YMCA w Lori 8 x 100 m free + 2 x 100 Br
Gym workout (wts etc) 10:00 [3] 5.0 km (2:00 / km)
Bike work out at YMCA gym
Sunday Aug 28, 2005 #
Swimming 25:00 [3] 1.0 km (25:00 / km)
Slow ... still feeling under the weather