Training Log Archive: irihardingIn the 31 days ending Mar 31, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Misc Outdoor activities ( sailing , etc) (sailing) 20:00 [1]
Misc Outdoor activities ( sailing , etc) (sailing) 3:00:00 [1]
Hiking 20:00 [2] 0.75 mi (26:40 / mi)
Misc Outdoor activities ( sailing , etc) (Sailing) 3:00:00 [1]
Misc Outdoor activities ( sailing , etc) (sailing) 3:00:00 [1]
Swimming 5:00 [3] 0.2 km (25:00 / km)
Misc Outdoor activities ( sailing , etc) (sailing) 4:00:00 [1]
Misc Outdoor activities ( sailing , etc) 2:00:00 [1]
Hiking 4:30:00 [3] 10.5 mi (25:43 / mi) +350m 23:18 / mi
Kayaking 2:00:00 [2] 3.0 mi (40:00 / mi)
Snorkeling 1:30:00 [2] 0.75 mi (2:00:00 / mi)
Gym workout (wts etc) (step ) 10:00 [3] 0.45 mi (22:14 / mi) +50m 16:31 / mi
Gym workout (wts etc) (machines, planks, situps,) 15:00 [3]