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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  Road Biking1 42:58 10.93(3:56) 17.59(2:27) 12
  Total1 42:58 10.93(3:56) 17.59(2:27) 12

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Su

Sunday Oct 4, 2020 #

9 AM

Road Biking 42:58 [3] 10.93 mi (3:56 / mi) +12m 3:55 / mi

round the lake from home. GPX track for round the lake only. 38 F and sunny ... cold on the fingers!

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