Training Log Archive: irihardingIn the 1 days ending Oct 28, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 28, 2018 #
9 AM
Swimming 22:30 [3] 1.1 km (20:27 / km)
11 AM
Orienteering race 49:54 [4] ** 7.18 km (6:57 / km) +93m 6:32 / km
spiked:18/18c shoes: Salomon XA black
MNOC wirth red course.
Nice fall day with some coming out and 55deg F with slight wind.
Good run except nearly missed the 15 (3rd visit) of butterfly loop as I saw 16 on map and in the field so lost 15 seconds there
Nice fall day with some coming out and 55deg F with slight wind.
Good run except nearly missed the 15 (3rd visit) of butterfly loop as I saw 16 on map and in the field so lost 15 seconds there