Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Oct 23, 2018:

activity # timemileskm+m
  Misc Outdoor activities ( sailing , etc)1 1:30:00
  Swimming1 35:23 1.02(34:37) 1.64(21:31)
  Total2 2:05:23 1.02 1.64
averages - weight:150.5lbs

«»
2:05
0:00
» now
Tu

Tuesday Oct 23, 2018 #

9 AM

Misc Outdoor activities ( sailing , etc) (hauling furniture) 1:30:00 [2]

lots of heavy lifting hauling furniture at Brdiging
2 PM

Swimming 35:23 [3] 1.64 km (21:31 / km)
weight:150.5lbs

400y br 500y fr 500y fr w fins 100y ba 200y fr 100y br

« Earlier | Later »