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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Mar 18, 2018:

activity # timemileskm+m
  Snowshoeing2 2:09:04 3.22(40:05) 5.18(24:54) 4
  X-C skiing1 1:00:00 4.5(13:20) 7.24(8:17)
  Total2 3:09:04 7.72(24:29) 12.42(15:13) 4

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3:09
0:00
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Su

Sunday Mar 18, 2018 #

11 AM

Snowshoeing 1:11:37 [3] 1.52 mi (47:07 / mi) +4m 46:43 / mi
shoes: Boots

reverse of the course from Sat
2 PM

Snowshoeing 57:27 [3] 1.7 mi (33:48 / mi)
shoes: Boots

back after kite flying

X-C skiing 1:00:00 [3] 4.5 mi (13:20 / mi)

luce lake trail and around hooker lake

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