Training Log Archive: irihardingIn the 1 days ending Apr 24, 2017:
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Monday Apr 24, 2017 #
1 PM
Swimming 35:28 [3] 1.65 km (21:33 / km)
weight:159lbs
Easy cruise
400y br 216,219,219,220,
400y ba 206,206,209,209
400y fr 148,149,155,151
400y fr w fins 128,137,134,137
100y ba w fins 147
100y br 209
400y br 216,219,219,220,
400y ba 206,206,209,209
400y fr 148,149,155,151
400y fr w fins 128,137,134,137
100y ba w fins 147
100y br 209