Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Apr 20, 2014:

activity # timemileskm+m
  Hiking1 49:00 2.68(18:17) 4.31(11:22) 30
  Trail running1 20:59 2.34(8:57) 3.77(5:34) 22
  Total2 1:09:59 5.02(13:56) 8.08(8:39) 52

«»
1:09
0:00
» now
Su

Sunday Apr 20, 2014 #

8 AM

Trail running 20:59 [3] 3.77 km (5:34 / km) +22m 5:24 / km

nice spring morning after soft rain overnight. The buckthorn busters have reaaly been out in force at Katharine Abbott in the last 3 weeks and about 30 acres have been cleared along the main ridge trail and on W side. The park has a totally new feel to it. Hopefully they can preserve the oak woods/oak savanna that they have restored.

Garmin 305 took >15 mins to find itself ; gave up waiting . Not sure what was up with that . Kept asking am I indoors or several hundred km from my last position (Chester Woods ) . (distance manually entered)

Lap1 (H- firepit) 306
Lap2 741
Lap 3 738
Lap 4 (Firepit-H) 233
11 AM

Hiking 49:00 [2] 2.68 mi (18:17 / mi) +30m 17:40 / mi

Walk around Tamarack NC White Bear Lake with Lori

Beautiful spring day . Some prairie areas had been burnt and some more buckthorn removed. Park was looking good

« Earlier | Later »