In the 7 days ending Nov 1, 2020:
Biking 35:59 intensity: (30:59 @0) + (4:16 @1) + (44 @3) ahr:119 max:138
Running long 3:55:01 intensity: (1:39:17 @1) + (2:03:15 @2) + (12:29 @3) 18.82 km (12:29 / km) +1655m 8:40 / km ahr:154 max:188
Running 36:49 intensity: (17 @0) + (21:24 @1) + (11:50 @2) + (3:18 @3) 6.08 km (6:03 / km) +72m 5:43 / km ahr:156 max:178
Strength 5:00 [0]
Strength 15:00 [0]
Running 43:01 intensity: (1:40 @0) + (29:48 @1) + (9:04 @2) + (2:29 @3) 6.64 km (6:29 / km) +64m 6:11 / km ahr:152 max:174
Streching 5:00 [0]
Running 40:27 intensity: (55 @0) + (17:32 @1) + (17:08 @2) + (4:52 @3) 5.68 km (7:07 / km) +235m 5:54 / km ahr:160 max:186
« Earlier | Later »