Training Log Archive: siljeIn the 7 days ending Dec 7, 2018:
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Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering race 1:01:51 7.52 km (8:13 / km) +339m 6:43 / km
ahr:168 max:199
Running race 1:16:02 10.6 km (7:10 / km) +100m 6:51 / km
ahr:164 max:215 slept:8.0