Training Log Archive: siljeIn the 7 days ending Sep 16, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Sep 16, 2018 #
Note
(injured) (rest day)
Saturday Sep 15, 2018 #
8 PM
Strength 15:00 [0]
(injured)
Friday Sep 14, 2018 #
2 PM
Swimming 40:00 [1]
(injured)
Thursday Sep 13, 2018 #
7 PM
Running 5:00 [1] 0.7 km (7:09 / km)
Streching 15:00 [0]
(injured)
Not runable yet
Wednesday Sep 12, 2018 #
2 PM
Biking 35:00 [2]
Strength 10:00 [0]
(injured)
Tuesday Sep 11, 2018 #
8 AM
Biking long 1:10:00 [1]
(injured)
Monday Sep 10, 2018 #
6 PM
Biking long 45:00 [1]
Strength 15:00 [0]
(injured)