Training Log Archive: siljeIn the 7 days ending Jan 7, 2018:
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Saturday Jan 6, 2018 #
Note
(sick)
Friday Jan 5, 2018 #
Note
(sick)
Thursday Jan 4, 2018 #
Note
(sick)
Still not 100%
Wednesday Jan 3, 2018 #
Note
(sick)
Feel a little bit reduced due to continued pressure in my sinuses, the body is ok.
6 PM
Running warm up/down 20:00 [1]
Running intervals 25:00 [3]
2x7' + 1x6' with 2' rest - empty, so broke the training off (plan was 4x7').
Tuesday Jan 2, 2018 #
Note
(sick)
Feel OK today, just some pressure in the sinuses
10 AM
Running long 1:00:00 [1]
4 PM
Running long 58:00 [1]
Monday Jan 1, 2018 #
Note
(sick) (rest day)
Happy New Year!