Training Log Archive: siljeIn the 7 days ending Dec 3, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Dec 3, 2017 #
5 PM
Running 31:00 [1]
Saturday Dec 2, 2017 #
12 PM
Running long 1:14:00 [1]
Friday Dec 1, 2017 #
Running 30:00 [1]
Thursday Nov 30, 2017 #
7 PM
Running warm up/down 30:00 [1]
Laufschule 5:00 [0]
Running intervals 31:00 [4]
Track intervals
Wednesday Nov 29, 2017 #
8 AM
Orienteering long 1:30:00 [1]
Tuesday Nov 28, 2017 #
3 PM
Elliptical warm up/down 10:00 [1]
Strength 50:00 [0]