Training Log Archive: siljeIn the 7 days ending Oct 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Oct 8, 2017 #
11 AM
Roller Ski 1:00:00 [1]
5 PM
Running 20:00 [1]
Mobility/Balance 5:00 [0]
Streching 5:00 [0]
Saturday Oct 7, 2017 #
11 AM
Hiking 2:00:00 [1]
Hiking from Simplonpass to Spitzhorli and back
Friday Oct 6, 2017 #
6 PM
Running 45:00 [1]
Thursday Oct 5, 2017 #
12 PM
Biking long 1:03:00 [1]
Wednesday Oct 4, 2017 #
6 PM
Running 45:00 [1]
Strength 15:00 [0]
Mobility/Balance 5:00 [0]
Tuesday Oct 3, 2017 #
Note
(rest day)
Monday Oct 2, 2017 #
Note
(rest day)