Training Log Archive: siljeIn the 7 days ending Jan 29, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 29, 2017 #
12 PM
Orienteering long 1:00:00 [2]
Running warm up/down 12:00 [1]
Saturday Jan 28, 2017 #
11 AM
XC-Skiing long (Skating ) 1:12:00 [1]
Friday Jan 27, 2017 #
8 AM
Biking warm up/down (Indoor) 10:00 [1]
Strength 35:00 [0]
Agility/Speed 10:00 [0]
Thursday Jan 26, 2017 #
Note
(sick) (rest day)
Wednesday Jan 25, 2017 #
Note
(sick) (rest day)
Tuesday Jan 24, 2017 #
Note
(sick) (rest day)
Monday Jan 23, 2017 #
Note
(sick)
8 AM
Floor ball warm up/down 10:00 [0]
Laufschule 10:00 [0]
Agility/Speed 35:00 [0]
Strength 30:00 [0]