Running intervals 30:00 [4]
3 times 1000m + 3 times 600m + 3 times 200m with 1.5min breaks, together with Mari. Ran on:
1000m: 3:32min, 3:32min, 3:41min
600m 2:14min, 2:12min, 2:12min
200m 0:37min, 0:37min, 0:33min
Still a bit tired after Venla-relay on saturday, so had to fight with my self the whole interval to not slow down.