Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Oct 25:

activity # timemileskm+m
  Hiking1 3:04:33 7.67(24:03) 12.35(14:57) 1125
  Total1 3:04:33 7.67(24:03) 12.35(14:57) 1125
  [1-5]1 4:33

«»
3:04
0:00
» now
Su

Sunday Oct 25 #

10 AM

Hiking 3:04:33 intensity: (3:00:00 @0) + (4:17 @1) + (16 @3) 12.35 km (14:57 / km) +1125m 10:16 / km
ahr:100 max:149

Hike from Beatenberg to Gemmenalphorn to Noederhorn. Out for 4hrs15min.

« Earlier | Later »