Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: silje

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Running1 1:01:38 5.73(10:45) 9.22(6:41) 130
  Total1 1:01:38 5.73(10:45) 9.22(6:41) 130
  [1-5]1 59:33

«»
1:01
0:00
» now
Tu

Tuesday Oct 6, 2020 #

6 PM

Running 1:01:38 intensity: (2:05 @0) + (37:30 @1) + (19:19 @2) + (2:44 @3) 9.22 km (6:41 / km) +130m 6:15 / km
ahr:154 max:177

In Dählhölzli

« Earlier | Later »