In the 1 days ending Dec 5, 2018:
Running intervals 1:00:46 intensity: (8:13 @0) + (15:56 @1) + (20:47 @2) + (3:48 @3) + (10:33 @4) + (1:29 @5) 10.13 km (6:00 / km) +150m 5:35 / km ahr:170 max:209 slept:8.5
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