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Training Log Archive: silje

In the 1 days ending Dec 11, 2017:

activity # timemileskm+m
  Strength1 40:00
  Elliptical1 8:00
  Running1 5:00
  Biking1 3:00
  Total1 56:00
  [1-5]1 16:00

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0:56
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Mo

Monday Dec 11, 2017 #

8 AM

Running warm up/down 5:00 [1]

Elliptical warm up/down 8:00 [1]

Biking warm up/down 3:00 [1]

Strength 40:00 [0]

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