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Training Log Archive: silje

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  Running1 1:00:00
  Total1 1:00:00

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Th

Thursday Jun 22, 2017 #

10 AM

Running warm up/down 45:00 [1]

Running intervals 15:00 [4]

4x1000m with 3' rest. Tough in the heat, but good session

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