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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 7 days ending Apr 4, 2020:

activity # timemileskm+m
  Orienteering1 1:12:06 3.24(22:15) 5.21(13:50) 155
  Total1 1:12:06 3.24(22:15) 5.21(13:50) 155

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Friday Apr 3, 2020 #

10 AM

Orienteering 1:12:06 [3] 3.24 mi (22:15 / mi) +155m 19:22 / mi
ahr:133 max:158

An errand of mercy brought me within a few miles of the park, so I figured, "Why not?" Considering that my knee was now a few hours past its replacement date [my April 3 replacement surgery has been postponed to May 5, although I don't believe that date either], I thought that I did pretty well. I was able to "shuffle" as bishop22 puts it with some regularity and I did legitimately get lost in the clearing by #3/#11 (both times) . And for good measure, I had to take a phone call as I went into and out of #5...

Still, it was nice to be out there, even in the rain...

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