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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 7 days ending Dec 14, 2019:

activity # timemileskm+m
  PickleBall1 55:00
  Cardio1 31:00
  Walking/Hiking1 16:00 1.0(16:00) 1.61(9:57)
  Total2 1:42:00 1.0 1.61

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Wednesday Dec 11, 2019 #

8 AM

Cardio (Bike (Video)) 15:00 [2]

(Riding the bike because Watercize was cancelled for an unknown reason)

Dragon Hunting (Speed) on Dragon's Revenge

153,402 points. A PR because I never do the Speed versions (or at least never do them on purpose!) Top 25% overall; top 50% age group. Seond all-time at the Y (out of three) by 2,400 points. P:112; C:40

Cardio (Bike (Video)) 15:00 [2]

Dragon Hunting (Tactics) on Animal Adventure

712,339 points. (Missed PR by 37,000 points) Top 25% overall; top 50% age group. One and only all-time at the Y. P:123; C:51

Cardio warm up/down (Bike (Video)) 1:00 [1]

Walking/Hiking warm up/down 16:00 [1] 1.0 mi (16:00 / mi)

9 AM

PickleBall 55:00 [2]

Decided to try the newest fad for "older" folks... It was surprisingly easy to pick up...

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