Training Log Archive: dlevineIn the 7 days ending Oct 27, 2018:
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Friday Oct 26, 2018 #
5 PM
Cardio (Bike (video)) 10:00 [2]
Dragon Hunting on Pirates Cove. 132,288 points. 23rd out of 57 overall; 6th out of 11 age group. One and only all-time at the Y. P:117; C:47.
Cardio warm up/down (Bike (video)) 1:30 [1]
Walking/Hiking warm up/down 18:00 [1]
Sunday Oct 21, 2018 #
11 AM
Cardio (Bike (video)) 10:00 [2]
Coin hunting (Tactics) on Coin Toss
I swear I was taking it easy - on the bike for the first time in nine weeks and trying to rehab my knee (surgery ten days ago). I rode smoothly, and the only hint that I might have been pushing it was the relatively long cool down time, but... 110,395 points. Which turns out to be FIRST in the world(?!?) out of sixty-six riders. First of four age group and first of five all-time at the Y (by over 50K). P:160; C:51.
I swear I was taking it easy - on the bike for the first time in nine weeks and trying to rehab my knee (surgery ten days ago). I rode smoothly, and the only hint that I might have been pushing it was the relatively long cool down time, but... 110,395 points. Which turns out to be FIRST in the world(?!?) out of sixty-six riders. First of four age group and first of five all-time at the Y (by over 50K). P:160; C:51.
Cardio warm up/down (Bike (video)) 3:00 [1]
Walking/Hiking warm up/down 18:00 [1] 1.0 mi (18:00 / mi)